I got up late today, wasn't sure if I fancied bumping into work colleague at gym, sometimes its easier exercising anonymously. I find. Anyway, decided I'd go for a swim instead. Bit bored of my mate Tread Mill now!

I managed 14 lengths in 20 minutes which is good for me, but it was weird not having a monitor of how far I'd swum/time/speed/calories! Eaten quite well, cut back my 'mid' snacks so i'm eating less, and had a Miso Soup this evening whilst I wait to go out for curry.

Yummy.

Bought chocolate today from the shop but it's still in the bag. I'm so good!

x