Ok, So I just happened to check out the swimpool website to find the pool length, and I found the list of classes. I've only gone and called them to book in for one tomorrow night! So, tomorrow I'll be going to the gym and tummy toners in the morning, then off to work, then home for half an hour before I go off again for a 45 minute Aqua-robics session! Work it girl!88|

It's one month since i returned from Fitfarms and my control is waning. So, I've set myself a challenge.

This is the weeks exercise class timetable:

Monday
Bodypump 09.30 - 10.30
Studio Cycling (Easy Ride) 10.45 - 11.45
Aquaerobics 12.00 - 12.45
BodyBalance 13.00 - 14.00
Deep Water Aquafit 13.00 - 13.45
- I'm at work when this is on! :DD
Body Attack 18.00 - 19.00
Aquaerobics 18.00 - 18.45
Bodycombat 19.00 - 20.00
Bodypump 20.00 - 21.00

Tuesday
Studio Cycling (Freestyle) & Bodypump 09.30 - 10.30
Bodytone 11.00 - 12.00
Yoga 12.30 - 13.30
And this little lot :yes:
Aquaerobics 18.00 - 18.45
Circuit Training 18.30 - 19.30
Studio Cycling (RPM) 19.30 - 20.30
Bums and Tums 20.30 - 21.15

Wednesday
Studio Cycling (Freestyle) 07.00 - 07.45
Bodypump 09.30 - 10.30
BodyAttack 10.30 - 11.30
Bodybalance 11.30 - 12.30
Bums and Tums 13.15 - 14.00
You seeing a picture here? :??:
Yoga 18.00 - 19.00
Aquaerobics 19.00 - 19.45
Bodycombat 19.00 - 20.00
Bodypump 20.00 - 21.00

Thursday
50+ Short Mat Bowls 09.15 - 10.15
50+ Keep Fit 10.15 - 11.15
Salsa Aerobics 11.30 - 12.15
Deep Water Aquafit (with float) 12.45 - 13.30
too young for some of this.
Aquaerobics 17.30 - 18.15
BodyPump 18.00 - 19.00
Studio Cycling (Freestyle) 19.10 - 20.00
BodyAttack 20.00 - 21.00

Friday
Studio Cycling (Freestyle) 07.00 - 07.45
Beginners Circuits 09.30 - 10.30
Bodybalance 10.45 - 11.45
Pilates 12.30 - 13.30
Aquaerobics 12.30 - 13.15
Bodypump 13.30 - 14.30
Family Spin 17.00 - 17.45
Pre-Post Natal Aqua 18.00 - 18.45
the last two - i'm neither pre/post natal or with children.
Studio Cycling (Freestyle) & Bodypump 18.00 - 19.00
Circuit Training 19.00 - 20.00
Deep Water Aquafit 19.00 - 19.45

Saturday
Studio Cycling (RPM) 07.30 - 08.20
Studio Cycling (RPM) 08.20 - 09.15
Bodyattack 09.15 - 10.15
Bodypump 10.15 - 11.15

Sunday
Bodybalance 09.30 - 10.30
Studio Cycling (RPM) 10.30 - 11.30
BodyAttack 11.30 - 12.30
Bodypump 16.00 - 17.00
Salsa Aerobics 17.00 - 17.45
Circuit Training 18.00 - 19.00

So, as you can see, there are plenty of evening exercises class I can do for a bit of variation. So, I'm gonna try one a week, on top of going 3 times a week for a run/swim. This way I'll find something i enjoy.

Please!

I must be one Crazee lady! :crazy: but the end result will be worth it!

x