I made it to the gym today. Hallelujah! I ate half a banana before I went, and I don't think it did me any favours. At the gym I got going fairly quickly and was at a comfy pace 9.2kph and was coming up for 10 minutes of running, then I started to feel a bit nauseous. And before you ask, no, I am definitely not pregnant.

I slowed down to a walk but suddenly felt real queasy so stopped only (about) 1.4kms in and rushed to the loo. Thankfully it passed, but I was quite shaken. I went back on the treadmill at a much slower pace, practically a quick walk and managed to slowly complete 1.1 kms so almost my usual distance, just much slower.

Then I gave myself 10 minutes in the swimming pool. The pool is 33 metres and I managed 6 lengths in that time. Not brilliant but not bad either. So, yeah headed home again for a herbal tea and a bowl of cereal with yogurt.

Lunch time I only had half my ham salad sandwich - I crammed it full of salad. By 4pm I was hungry again, so I ate some cashews and a couple dried apricots. I've been fairly good. Shame my waist appears to be on the increase again!

So, can anyone recommend how much I can eat before going for a workout? At FF we were given a glass of juice, but I still managed to pass out one day on that. And is there anything with bananas that makes you more likely to barf?

Hmmm, lets hope I make it down there tomorrow again.

x