My mind tells me not to bother with the gym cos I'll never have the figure I want. I'm desperately fighting that thought. I know every little helps, and considering all the rich food I'll no doubt overeat on holiday I'd best get a wriggle on!
I made it to the gym this morning, ran 4kms in 23 minutes! I'm gonna try for 4.5kms in 30 minutes next time I think.
Right, gotta toddle on to work in about 3 minutes, gonna be pulling some long shifts to get myself straight before the hols so may not be here much!
Have a good week all
x
