I went to the gym and did my usual ride/row but didn't bother running.

I did twice as many ab exercises as normal and then gave up in disgust.

I ate healthily all day, and then probably doubled my calorie content between 5 and 9pm by having a pizza from Dominoes, a bottle of rose and loads of pringles AND most of a packet of Maryland cookies!

Ah well. I'll need to get me to the gym later I guess. Life is for living!

x