Posts tagged with:
4kms
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Going good! from happy28 Pro 345 days old
[ ... ] 4kms. It may even have been 4.5 kms but I forgot to write it down. But, I know I can comfortably do 4kms, I think it'll have to be more ...
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oh dear... from happy28 Pro 409 days old
[ ... ] 4kms. Not my best distance, but I tried to vary the slope, as I ran out of steam I walked up a steeper slope and when I could run I eased off ...
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